Yesterday, October 10th, was World Mental Health Day. In honor of this day, John and I decided to write about mental health this week. If you missed John’s blog post earlier in the week, I want to encourage you to go back and read it as well. Just to echo John before we go too…

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Why is it some people always seem to get ahead? How has that older couple kept the magic of their marriage alive all these years? What does the fitness instructor at the gym, the one with the perfect biceps, know that you don’t? It’s simple: the secret of your success is determined by your daily…

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